Archive for June, 2012

How Did GRIEF Get an Expiration Date?

Monday, June 25th, 2012

Don't put a time limit on grieving

Thank you to Lynne B. Hughes and HelloGrief.org for this article

Certain things need an expiration date. Milk, eggs, mayonnaise, meat, fish… there is a time we need to be done with them, and throw them away… I get all that. But does grief have an expiration date? For some reason, there seems to be an acceptable shelf life—6-12 months—and then grief should be off the shelf, out of the home and permanently removed with the weekly trash service. If it was only that simple…

The “grief expiration date” myth must come from people who have never experienced a close death – otherwise they would know the truth. Everyone fears facing such a loss. They are hopeful that should death touch their world, it will only take 6-12 months to recover. No one wants someone they love to die. So, until faced with the reality, it’s easier to think ‘this won’t happen to me, AND if it does it will only be bad for a finite, short amount of time and then…there’s an expiration date and it is magically all gone.’ What a wonderful world that would be.

I’ve heard time and time again there is a societal expectation to “get over” grief in 6 months, and at the longest, a year. Those who aren’t grieving believe it, and often those who are also believe it – this sets grieving people up for false, and ultimately disappointing, expectations.

The one year mark looms like some golden carrot over the heads of those who are grieving. It is a symbol of hope that if they make it to the one year mark they will be in a much happier and pain free place.

The reality is they won’t be over it, nor should they be. If someone spent years loving another person, the pain of that person’s death simply will not be removed due to a date on the calendar.

The opposite actually might happen – people who are grieving may feel even more pain in year two because the initial numbness, which often serves as a protective barrier at the onset of loss, has worn off and they begin experiencing the full intensity of their feelings and grief. This is accompanied by the realization that life with loss is their “new normal.”

I lost my mother at 9 and father at 12. I remember feeling the expectation of a grief expiration date myself. I remember being 15, five years after my mother died and three years after my father died. If I had a tough day missing my parents, people looked shocked, or avoided the subject, or avoided me. Sometimes I would hear insensitive comments, like “aren’t you over that?” Or when someone experienced a more recent loss, I would get “Oh, poor [so and so]. What a tragic loss. Aren’t you glad you are over that now?”

I remember beating myself up and doubting how well I was coping. If you allow yourself to believe there is an expiration date for grief, you will start to think you aren’t doing well if you still miss your loved one 5, 10, 20, 40 years after the loss. In reality – it’s normal. And it’s okay.

This is what I know to be true:

Grief IS a life-long journey. An emotional handicap you get up, and live with everyday. It doesn’t mean you can’t lead a happy life, but it is a choice, and takes work.

The frequency and intensity of those grief pangs/knives should lessen over time, but the reality is every now and then for the rest of your life, you will feel those pangs. Everyone grieves at their own pace, and in their own way. There is no one way to grieve, and no certain order, and no timeline. There is definitely not an expiration date.

Grief will take on different forms in different people. Not everyone cries; others cry all the time. Some exercise a lot. Others talk about it a lot. Many seek counseling or join a support group, and enjoy the company of a good and understanding listener.

If years after your loss, thinking of your loved one missing a special day or milestone in your life, makes you sad, puts you in a funk, or makes you cry, don’t beat yourself up. Allow yourself the ability to grieve the loss of memories not created. As long as the frequency and intensity of grief eases—even if it is slowly over time—you are coping in positive ways. Alternatively, if years after the loss, you can’t bear the mention of your loved ones name, you sleep all day, you aren’t participating in your normal everyday activities, you do things to “numb” or escape your grief, those are warning signs that you are not coping well, and should seek the assistance you need to begin healing.

Grieving in a healthy manner, taking steps to move forward, and rebuild your life with a new normal, doesn’t mean you won’t have those tough days or tough moments.

There is no expiration date. Grief never fully goes away. That doesn’t have to mean you can’t and won’t live a happy and productive life. What it does mean is the love you shared with loved ones lost, doesn’t have an expiration date either.

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Every Day is Father’s Day

Monday, June 11th, 2012

Remembering Dad on Father's Day

Thank you to HelloGrief.org and writer Abigail Carter for this article.

Father’s Day never held much importance for our family until the death of my husband, Arron, father of our two young children.

The day usually began with a childish command for him to stay in bed so he could be the lucky recipient of a sticky tray of burnt pancakes and watery coffee, and be handed a construction paper card with “I lov you dady,” in bright red crayon, or a popsicle stick picture frame with a blurry Polaroid of a proud pre-schooler.

Later in the day, as he jiggled the kids around on the heavy metal lumber cart at Home Depot, I refrained from my usual “step away from the power tools,” and allowed him to run amuck, our list of supplies forgotten in his pocket. For dinner I would make one of his favorites – chicken stew, or if the weather was nice, a steak grilled on the BBQ and a glass of wine after the kids were in bed.

Our first Father’s Day after his death was spent in the company of several other widows on a deserted New Jersey Shore beach watching our children romp around in the waves or play in the sand, wishing we had the ability to play so freely, wishing we could have our old lives back. The male volunteers who grilled hot dogs for lunch just seemed to add salt to our wounds.

The days and weeks afterward were spent in a heightened state of agitation to which we were oblivious – fighting, frustrated, exhausted – until someone pointed out how difficult Father’s Day must have been. Finally able to connect the dots between the day and the aggression that had settled upon my family, the black moods eventually dissipated, at least until the next event that needed to braced for, like one of the kid’s birthdays, or another wedding anniversary. Year two was a repeat of year one, the bracing, the beach, the fatherless kids, the male volunteers, the loneliness, the anger, the exhaustion.

Friends and family, while well-meaning often added to the stress, building the potential heart-break of the day by calling to offer sad Happy Father’s Day wishes, or to offer to take the kids away, thinking that what they needed was to spend time with a man, one that was usually someone else’s father.

There was another year, the year I picked my son up from Pre-K after his class had been busy making presents for their fathers, and when we got into the car, he threw the present at me, something square wrapped in emerald green tissue paper. “Who am I going to give this to?” He yelled. “All the other kids have dads and I don’t!” In one day, with the realization that he was not like all the other kids, he had gone from a sad child to an angry one – anger that eight years later is only beginning to dissipate.

For many widows with children, Father’s Day creeps up and pounces on us. Sometimes we just anticipate it with dread – more glaring evidence of what we have lost. Everyone (not just widows) tries to celebrate the day in some meaningful way, trying to honor that special Dad. Newspapers and television ads are filled with things we are meant to buy, sentiments we are meant to feel. There is so much pressure to ‘honor” our loved one properly, even when they are alive, but no one seems quite sure how to go about doing so.

We have tried a variety of different activities on Father’s Day. Things my husband would have enjoyed: bike rides in the park, planting a shrub in the garden, an IMAX movie downtown, a steak on the BBQ. The day has become less sad, held less meaning as the kids grow and have adapted to their life with only one parent. But with each passing year, Father’s Day becomes less and less volatile.

The kids have almost passed the period in elementary school where presents are being made in class. And if they are, the kids have adapted. Presents have been awarded to grandfathers or other men of importance in their lives at the time. I considered last year a kind of breakthrough when my son, still in elementary school decided to participate in his class’s annual Father’s Day craft project. When the day arrived, he presented his gift to me saying, “since you are pretty much like our dad as well as our mom, this is for you.” It was the compliment of a lifetime, and reminded me how far we had all come.

This year will be our eighth Father’s Day without a father to honor, and again, it will likely be passed with very little fanfare. In other years I have felt guilt for wanting to ignore these events, making up for it by forcing a celebration with trips to the beach, riding bikes, making Mickey Mouse pancakes – pretending that our family was still whole, pretending that my husband could still appreciate these efforts. It was my son who finally reminded me of the pressures I was putting on all of us when he asked, “Why do we always do all this stuff on Father’s Day when we don’t even have a dad?” I thought we had been doing it to remember him, but I realized that really I was doing it because I felt like I had to. My efforts were stressing me out and doing nothing to help us remember Arron, let alone honor him.

Instead of pancakes and bike rides and beach trips one day every June, I realized that all it takes to celebrate Father’s Day is for me to recognize one of my husband’s goofy expressions in our daughter, or his familiar glint of mischief in the eye of our son and laugh saying, “you look just like your father when you do that!”

That way every day is Father’s Day.

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Remembering Black Sunday

Sunday, June 10th, 2012

[From left to right] Rex Manchester, Ron Musson, and Don Wilson.

From left to right: Rex Manchester, Ron Musson, and Don Wilson.

June 19th, 1966. This day in history, now forty-six years ago, marks the darkest day in hydroplane racing. In the 1960’s, hydroplane racing in Seattle was as popular as NASCAR is today. During the President’s Cup, three of the sport’s most popular drivers perished on the Potomac River in Washington, D.C. Traditionally, the championship winner of the cup would receive a trophy from the president in a post-race ceremony; not so on Black Sunday.

Ron Musson
In 1961, Musson joined oil-additive magnate Ole Bardahl’s team. He drove the Miss Bardahl that year to win his first national title –in a boat that hadn’t won a single race in three years. On August 8, 1965, the Seattle resident became the first driver in 30 years to win the APBA Gold Cup three years in a row. And the very next month, he won his second national championship. Musson’s next win came less than one week later in San Diego, where he broke three long-standing world speed records – all in a boat that many felt was “over the hill.”

For the 1966 President’s Cup, however, Musson would drive a brand new Miss Bardahl, which had a radically different design than his old Green Monster. This new hull design had a rear-mounted engine, which increased visibility by eliminating the driver’s need to peer over a front-mount engine, and it reduced the drag, noise, and fumes; however, it reduced the driver’s ability to discern some of the hull vibrations that let him “feel” how the engine was responding. Compounding the problem of racing such a radically different boat for the very first time was the fact that Musson, a driver known to push his equipment to the limit, also had very little time to practice in it. On that fateful Father’s Day, Musson had just completed his first lap in the second heat and was headed down the straightaway when the Miss Bardahl started “porpoising.” The propellor was self-destructing and Musson, who couldn’t feel what was happening, was still accelerating. When the propellor broke, the boat was going 160 miles per hour, and plunged nose-first into less than eight feet of water. Musson was killed instantly.

Rex Manchester
Rex Manchester was married to Ole Bardahl’s daughter, Evelyn, who was close friends with Ron’s wife, Betty. The two Seattle couples lived very near each other and spent a lot of time together. While his best friend was twice national champion, after five years of motorboat racing Manchester was still struggling to get his first unlimited hydro win. He was clearly about to win a couple of times when, through no fault of his own, the races had to be restarted, prompting the press to call him “Hard Luck Rex.” As luck would have it, he lost to his best friend on Lake Washington in 1965, giving Ron Musson his third Gold Cup win.

On June 19, 1966, Manchester was finally the odds-on favorite to win the President’s Cup in Washington, D.C. It was Father’s Day and both wives had stayed in Seattle. During the heat, the two friends traded the lead several times on the Potomac. When Ron Musson crashed, Rex immediately phoned Evelyn and told her to go to Betty’s before the tragic news got to her. Little did Evelyn know, it would be the last time she would speak to her own husband. The stunned drivers voted to continue racing, even though some were visibly shaken by the tragedy. Rex was in shock and Don Wilson was seen weeping openly. Within hours of Musson’s crash, the thunderboats piloted by Rex Manchester and Don Wilson collided in the final heat. The Notre Dame, piloted by Manchester, leapt three feet out of the water and into the path of the Miss Budweiser driven by Don Wilson; both men died instantaneously.

In another ironic twist, when the final points were tallied on that tragic day, Rex Manchester had enough points to be declared the winner of the President’s Cup, his one and only unlimited win awarded posthumously.

The Aftermath
To quote Mike Fitzsimmons, Seattle motorboat racing enthusiast and the voice of Seafair on television, “The drivers back then were a fraternity. They knew each other for years and loved each other.” The conditions were poor: too much floating debris in the river, a lack of safety patrol boats or a rescue helicopter. The deaths of three popular drivers in one afternoon – later called “Black Sunday” – rocked the world of hydroplane racing and prompted a serious debate about whether to continue the sport. The sport did continue, and in 1993, Ron Musson was inducted into the Motorsports Hall of Fame, showcasing him as one of racing’s all-time greats.

The horrific circumstances of that day resulted in a turning point for the sport—which ultimately lead to safer, faster boats. The Miss Bardahl came to be the “grandmother of modern hydroplane design.” New improvements, such as an enclosed cockpit, have increased the safety for hydroplane drivers. The sport of racing hydroplanes still plays a major part in the Seafair events here in Seattle. The impact was indelible on the Seattle area, and the drivers who lost their lives racing were well loved and still remembered in the area today.

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D-Day Hero Honored

Friday, June 8th, 2012

On Wednesday, June 6, Evergreen Washelli, along with family, friends, and veterans paid tribute to Technical Sergeant Gerald M. Henderson and all veterans who participated in D-Day.

Technical Sergeant Gerald M. Henderson was killed in action on Omaha Beach on June 6, 1944. For this activity, Technical Sergeant Henderson was awarded the Distinguished Service Cross. Retired Colonel Phil Smart, Sr. of Seattle assisted the family in obtaining the Distinguished Service Cross to honor their loved one. General Peter Chiarelli, USA (Ret.), formerly Vice Chief Staff of the United States Army, presented the award to the family.

King 5 news was in attendance, thank you to Travis Pittman and King 5 for their coverage of this prestigious event.

Technical Sergeant Henderson

Below are Evergreen Washelli’s photos of the event.

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Honoring D-Day Hero

Wednesday, June 6th, 2012

Today at 3pm, family friends, veterans and general public are invited to join us in paying tribute to Technical Sergeant Gerald M. Henderson and all veterans who participated in D-Day.

Technical Sergeant Gerald M. Henderson was killed in action on Omaha Beach on June 6, 1944. For this activity, Technical Sergeant Henderson was awarded the Distinguished Service Cross. Retired Colonel Phil Smart, Sr. of Seattle has assisted the family in obtaining the Distinguished Service Cross to honor their loved one. General Peter Chiarelli, USA (Ret.), formerly Vice Chief Staff of the United States Army, will present the award to the family.

This event will take place on June 6th, 2012 at 3:00pm in the Veterans Memorial Cemetery at Evergreen Washelli, located at 11111 Aurora Avenue, Seattle, WA 98133.

Thank you to King 5 for their story on this event.

Thank you to King 5 for this story

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Memorial Day 2012

Monday, June 4th, 2012

On Monday May 28th, Evergreen Washelli hosted our Annual Memorial Day Commemorative Service. Thank you to all who joined us in honoring America’s fallen and saluting the flags on our “Avenue of Colors”.

We would also like to thank the family of Walter Gallagher for attending our service and handing out American flags in his memory. Walter was a beloved fixture at our Memorial Day celebrations for almost 60 years, and it was a great honor to have his family in attendance this year.

Please enjoy the photos from our 86th Annual Memorial Day Commemorative Service.

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