5th Annual Black History Remembrance Service

January 20th, 2012

Black History Remembrance 2012

Evergreen Washelli invites you to our Fifth Annual Black History Remembrance Event on Sunday, February 26, 2012 at 3:00pm, at the Evergreen Washelli Chapel in Seattle.  For the fifth time in our local community, we are having a special tribute to remember the departed ancestors.  A special Ecumenical inter-faith, interactive ceremony will be conducted where guests will have an opportunity to light candles and present floral offerings to their beloved departed.

Our Special Guest Speaker is Reverend James P. Broughton, III

Honorary Co-Chairs are Rev. Dr. Samuel B. McKinney and Bishop Dr. A.L. Hardy

Master of Ceremony is Minister James Maxwell

Special Music Presentation by Total Experience Choir and Soloists, Dr. Gladys

Complimentary Hors d’oeuvres from Catfish Corner will be provided after the ceremony

R.S.V.P. to Linda Jones at (206) 834-1936 -or- (206) 794-0769

Please enjoy our memorial video from the 2011 Black History Remembrance Service, where Evergreen Washelli celebrates the individuals in our care that have contributed to history as well as those who are currently contributing on a local and national level.

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King Day of Service

January 15th, 2012

Celebrate Dr. Martin Luther King Jr Day

January 16, 2012 will mark the Rev. Dr. Martin Luther King, Jr. federal holiday. This milestone is a perfect opportunity for Americans to honor Dr. King’s legacy through service. The MLK Day of Service empowers individuals, strengthens communities, bridges barriers, creates solutions to social problems, and moves us closer to Dr. King’s vision of a beloved community.

After a long struggle, legislation was signed in 1983 creating a federal holiday marking the birthday of Rev. Dr. Martin Luther King, Jr.  The federal holiday was first observed in 1986, making 2011 the 25th anniversary of the King federal holiday.

In 1994, Congress designated the Martin Luther King Jr. Federal Holiday as a national day of service and charged the Corporation for National and Community Service with leading this effort. Taking place each year on the third Monday in January, the MLK Day of Service is the only federal holiday observed as a national day of service – a “day on, not a day off.”. The MLK Day of Service is a part of United We Serve, the President’s national call to service initiative. It calls for Americans from all walks of life to work together to provide solutions to our most pressing national problems. The MLK Day of Service empowers individuals, strengthens communities, bridges barriers, creates solutions to social problems, and moves us closer to Dr. King’s vision of a “Beloved Community.” –From MLKday.gov

Find out how you can help in Seattle

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Heroes & Dignitaries: Hiram Charles Gill

January 13th, 2012

Hiram Charles Gill 08/23/1866--01/07/1919

Controversial mayor of Seattle who was recalled from office and later won it back in an electoral landslide.  Born in Watertown, Wisconsin, Hiram Charles Gill moved to Seattle in 1889, and began waiting tables at a Seattle waterfront restaurant.  Eleven years later, Gill was elected to the Seattle City Council, where he eventually served three years as president.  By 1910, Seattle had risen to prosperity in large part due to the Klondike Gold Rush and the emerging Pacific trade market.  With so much business coming from miners and sea mariners, there was quite a demand for brothels, bars, and gambling dens.  Gill ran for mayor as an advocate of these businesses, but he promised to keep them confined to a specific area south of Yesler Way.  Gill won the election, but some accused him of importing hundreds of jobless men to vote for him.  Indeed, that particular election had the largest voter turnout up to that time.  After taking office in March 1910, Mayor gill reappointed former Chief of Police Charles Wappenstein, a man the previous mayor had dismissed for corruption.  Not only did Wappenstein fail to enforce Gill’s promise to keep the “vice” businesses south of Yesler, he demanded $10 per month for each of the approximately 500 prostitutes of Seattle and was eventually convicted for his corrupt ways.  Gill also appointed former Seattle Electric Light official Richard Arms as superintendent of Seattle City Light.  After making several questionable decisions, Arms was later removed for misfeasance.  When a 500-room brothel was built on Beacon Hill with a 15-year lease from the city, Gills’ opponents forced a recall election.  At the time Gill was elected mayor, women weren’t allowed to vote, but three months before the recall they had been granted that right.  Of the 23,000 newly-registered women voters in Seattle, 20,000 turned out for the recall election and on February 9, 1911, Gill was voted out of office.  He got the message and in 1914, Gill ran for mayor again, but this time he promised to crack down on vice businesses.  His claim that he had more knowledge about vice operations than any uninformed reformer must have worked; he was elected by the largest margin ever for that office.  For a time Gill kept his promise, almost to his own detriment.  Two of the raids led by Gill caused $20,000 in damages and were so destructive, even prohibitionists were offended.  But it wasn’t long before he and his new police chief were accused of accepting protection money from bootleggers.  By 1917, Seattle had become such a wild town the U.S. Army declared it off-limits to Camp Lewis soldiers, which did not sit well with the Seattle business men who relied on those dollars.  There was talk of another recall, but it was dropped.  Although Gill had the audacity to run for re-election in 1918, he did not win.

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National Volunteer Blood Donor Month

January 4th, 2012

January is National Volunteer Blood Donor Month

January is National Volunteer Blood Donor Month and Evergreen Washelli is getting involved. Evergreen Washelli, in conjunction with the Puget Sound Blood Center, will be hosting a blood drive.

Blood is vital for children and adults battling cancer, surgery patients, accident victims and other ill and injured people. Nearly 900 people must donate blood through Puget Sound Blood Center every day to meet the needs of local patients. Since volunteer donors are the only source of blood for our community supply, it is important to donate blood not only in January, but year-round as well.

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What is a Celebrant?

January 2nd, 2012

Having a memorial event is important. A Celebrant officiates at and helps you create personalized remembrance ceremonies.  Families and survivors work together with their Celebrant to design a meaningful end of life tribute about their loved one.  While visiting with your Celebrant, you will be asked questions about their life to learn how to best tell and present their story.

Our trained professional will schedule a special family time to learn more about your wishes and your loved one, including their career, hobbies, interests and attitudes to learn how to best tell and present their story.  He or she will then help you develop a life celebration theme based on your conversation.

Certified Celebrants are trained professionals who can help make a very memorable, meaningful service

We can add personal touches like:

  • Music
  • Poetry readings
  • Special prayers
  • Photographs
  • Memory tables
  • DVD tributes
  • Memento displays
  • Favorite foods and beverages

As a Life Celebration expert, our Certified Celebrant offers the following benefits:

  • Specializes in celebrating lives
  • Provides structure and leadership to the Life Celebration
  • Coordinates with the family, venue and all other contacts to bring the elements together
  • Helps families and guests celebrate their loved one in a positive and memorable way
  • Incorporates favorite music, poetry, scripture, prayer and much more from a library of resources

    Celebrate your loved one in a positive and memorable way

Our Certified Celebrant is trained to serve all families, regardless of religion, faith or background.  Whether you are choosing burial or cremation, or are not connected with a church, you may not want a traditional funeral.  A funeral doesn’t have to be a time to mourn—it can also be a time to celebrate. Our upbeat Life Celebrations are completely different from the traditional funeral. With these customized ceremonies, you can honor your loved one in any way you see fit, whether it may be an informal gathering, a casual dinner or a champagne toast.

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Helping Others to Help Us During the Holidays

December 31st, 2011

Coping with loss during the holidays

A Story by Tom Zuba

At the time in our life when we need people the most – following the death of someone we love – most of us feel abandoned. When people should be rushing in to hold us, support us, accompany us, and love us, most run in the opposite direction or at best are paralyzed, not certain what to do.

Most want to help. They simply don’t know how. I sugggest that you copy the list below and give it, with love, to the people who love you.

Ten Things You Can Do to Help Make This Holiday Season More Bearable for Me, As I’m Learning to Live With the Death of a Person Love.

1.) Please mention the person I love by name. I’m already sad…nothing you can do will make me sadder…unless I think you have completely forgotten the person I love.

2.) Extend an invitation. And another. And then another. Sooner or later, I will say yes. Don’t abandon me. I often already feel abandoned and alone.

3.) Realize that, at times, I don’t really know what I want to do for the holidays. Some days, it changes hour to hour. Be flexible and patient. Accompany me as best you can. Let me take the lead. Don’t force me to do anything. Don’t make me feel guilty. I’m doing the best I can. I know you are, too.

4.) Offer to bring me to Holiday Church services. Again, be flexible. I may change my mind again and again.

5.) When you send me a holiday card, write a note. Mention my loved one by name. Share your favorite memory or story.

6.) Search through your photos and videotape. Find a picture of the person who has died and mail it to me. Better yet, deliver it to me in person.

7.) Remember – you don’t know how I feel. But you can ask me – “What is it like to be you today?” After you ask, make sure you set aside time to LISTEN!

8.) Expect me to cry. It’s okay and healthy. You can cry, too. Crying helps us heal. Crying together validates our feelings.

9.) Don’t work too hard at trying to “cheer me up.” It’s okay to be sad. Do spend time with me, though. Let me talk. Or we can sit in silence.

10.) Don’t forget to bring over a home-cooked meal and some cookies. Love comes in many forms.

For additional grief support resources, please visit our website.

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Grandmother Reinvests in Life

December 26th, 2011

Starting Over on New Years Eve

A Story by Nina Bennett

When I was young, New Year’s Eve was always magical. It was the only night my brother, sister and I were permitted to stay up late. We would watch the ball drop in Times Square on television. We made New Year’s resolutions, even though we had no idea what a resolution was.

As I moved through my teenage years, New Year’s Eve presented a dilemma. I wanted to go to parties with my friends and the special someone in my life, but families I baby-sat for throughout the year were willing to pay what at that time seemed exorbitant amounts. By then, I knew what a resolution was, and I actually wrote them in a notebook.

As my siblings scattered across the country, we started calling each other at midnight local time, stretching the end of one year and the beginning of the next over the three-hour time difference.

When I had children of my own, New Year’s took on a new magic as I recreated the traditions of my childhood. I made hot chocolate and we snuggled on the sofa. I saw the drama of the ball dropping through their eyes . Eventually there came a year when midnight found me sound asleep and my brother woke me up when he called to say “Happy New Year.” I realized that each new year meant that twelve more months of my life were over, months in which I didn’t always feel as though I had accomplished much.

Some years I couldn’t wait for December 31, thinking that the next year certainly had to be better than the one drawing to an end. Resolutions now were sweeping statements written in holiday cards about spending more time with family and friends. Always, there was the symbolism of New Year’s Eve, a night given almost mythical meaning in terms of renewal and second chances. It was as though the end of one year erased all of the bad things that had happened, and with the beginning of a new year came the opportunity to correct poor decisions.

Time passed, and once again I found myself baby-sitting on New Year’s Eve. My pay for this baby-sitting job was the unconditional love and devotion of my grandchildren, their warm, soft bodies melting into my arms as they fell asleep.

When my youngest son and his wife announced their first pregnancy, I was overjoyed. As the mid-November due date approached, my family was busy making holiday plans that would accommodate a brand new baby. Those plans came to an abrupt halt on November 12, when my granddaughter, Maddy, following a healthy full-term pregnancy and normal labor, was born still.

Our family was stunned; we had no idea how to even begin to pick up the pieces of our now shattered plans. The holidays that year passed me by. I alternated between numbness and hysteria. I dreaded the approach of New Year’s Eve. I felt as though each day that passed was taking me further away from Maddy. I did not want to move forward into a year that didn’t include my granddaughter. The symbolism of the New Year, of leaving the past behind and embracing the time ahead, left me even more bereft.

Reluctantly, I progressed through my Year of Firsts. Bereaved families use this term to describe the first year after their loss; the events are not just widely recognized holidays, but dates such as the day in March when my son called to tell me of their pregnancy; the first time my daughter-in-law felt the baby move, the shower we planned.

I found myself becoming even more introspective as the long sweltering days of summer subtly started changing. The evenings seemed shorter as daylight faded at an early hour, the nights no longer held the heat, and mornings were crisp and clear.

November 12 finally came. It was the day I should have helped a one-year-old blow out candles on her birthday cake. Instead, I was lighting a memorial candle. I made a pot of coffee, read, and wrote in my journal. I realized that much of what I was writing sounded familiar, like the resolutions I used to make.

The anniversary of Maddy’s stillbirth was imbued with all the symbolism of New Year’s Eve. I found myself thinking about how this experience had changed me. I thought about the actions I could take which would honor my granddaughter, and I contemplated my need to have her remembered. My task for that first year was to grieve; every ounce of energy I could muster was spent mourning.

Now I faced what in some ways seemed to be an equally monumental task. I needed to redefine normal as it pertained to my life, and find a way to incorporate my grief journey into my life journey. I acknowledged that the other members of my family deserved more than a shell of a daughter, sister, mother, grandmother. If I lost my way, I was also losing Maddy. By permitting myself to be held captive in the quicksand of despair, I was effectively eliminating any chance of exploring the life lessons presented by Maddy. It occurred to me that the truest, most heartfelt way in which I could honor my granddaughter was to reinvest myself in living.

As the months accumulate into years, I am determined not to lose sight of the resolutions I made on the first anniversary of Maddy’s stillbirth. I am certainly changed, but in ways that aren’t readily visible.

My new normal includes a conscious appreciation of the beauty in my daily surroundings. I take delight in sunrises and sunsets. I am astonished by the brilliance of the stars in the velvety black night sky. I realize that to fully engage in living does not mean forgetting about Maddy; she leads me every step of the way, showing me that life is indeed beautiful and worth living. I approach each day with the joy and hope her parents had during the nine months they spent with her. Maddy has taught me a vital life lesson-the ultimate beauty is found not in the destination of the journey, but in the scenery along the way.

At first, I thought of Maddy’s birth date as my personal New Year’s Eve, a time for reflection and insight. However, I have come to understand that for people making their way through the twists and turns of grief, every day is New Year’s Eve. Each new day is another chance to make the resolution to fully engage in living a joyous life, which is the ultimate act of remembrance. As I continue on my journey, Maddy is not left behind. Her heartbeat is contained within mine, my exhale becomes the breath she never drew, and her voice will be heard through my words.

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Yoga at Northwest Hospital

December 20th, 2011

Gentle Yoga Classes at Northwest Hospital

Gentle Yoga

Facilitated by C. Fisher, certified instructor. Practice easy stretches, postures, guided meditation and breathing exercises. Please bring your own mat and plan to arrive five to ten minutes before scheduled class time.

Starting on January 3rd, 2011, class will be held every Tuesday night from 8pm-9pm.

Located in on the Northwest Hospital main campus in the Medical Office Building Room 112.

Contact Phone: (206) 297-2500

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Dealing With Grief During the Holidays

December 19th, 2011

Contact Evergreen Washelli for local grief support resources

For many people who have lost a loved one, the mere thought of celebrating a holiday is overwhelmingly emotional.  Holidays and other distinctive days can be extremely difficult, especially during the first year after the death of a loved one.  It is important to understand that feeling this way is a natural part of the grieving process.  The following advice is respectfully offered as a way to help cope with grief during a trying time of the year.

First and foremost, be sure to take care of yourself.  Exercise can help to reduce stress and to increase your sense of well-being.  Also, give your body the proper energy it needs by eating a healthy and balanced diet.  Be watchful of overdoing the intake of any medications prescribed by a physician.  Anti-anxiety medicines can sometimes be beneficial when dealing with a loss, but the excessive use of drugs or alcohol will only delay the sorrowful feelings, not eradicate them.  Additionally, allow yourself the chance for adequate sleep, as the mind and body require rest to deal with mental and physical stress. Finally, find someone to talk to, whether it is a friend, family member, or grief counselor.  Finding someone you can confide in and speak freely around will be extremely valuable during the healing process.

Every person deals with grief differently, but knowing some of the common physical and emotional responses experienced by grieving persons might aid in the ability to handle a loss. Some universal physical responses include difficulty breathing, muscle weakness, headaches, lack of energy, trouble sleeping, variation in eating habits, and hyperactivity.  The emotional aspect could manifest itself as shock, disbelief, sadness, loneliness, guilt, anger, anxiety, nightmares, crying, and lack of concentration.  No matter your own personal reactions to grief, know that it is okay to feel sadness, and conversely, it is okay to feel happiness.  Even without the loss of a loved one, the holidays can be an emotional roller coaster, filled with pressure and fatigue.  Allowing yourself to feel the way you do, whether that be crying at a poignant memory, or laughing at a fond one, is an integral part of grieving.  Another important facet of the grieving process is giving yourself permission to cry.  Don’t worry about having to “be strong” and not cry.  Crying is similar to exercising, because both can reduce stress and ameliorate physical and emotional anguish.

Some of the usual activities participated in around the holidays may seem necessary, yet challenging to undertake.  Shopping, sending letters, accepting invitations, and dealing with traditions each have their own unique worries, but can be handled one step at a time.  Shopping can be done online or through catalogs, or by enlisting the help of a friend or confidant to assist with the task.  It is not the end of the world if holiday greeting cards are not mailed, so evaluate your level of energy and omit the cards this year if you do not feel up to it.  Also, accepting every invitation received, even if you feel an obligation to attend, may cause undue stress.  By accepting just a select few, you may find enjoyment and even comfort in the company of others without feeling overtaxed.  Perhaps the largest hurdle to overcome is the holiday tradition.  A death in the family could mean not knowing whether to proceed with a much loved tradition.  Remember that new traditions can always be started, and then stopped, if they are not working out.  Perhaps a twist on an old tradition, such as changing the menu on a dinner normally served, or opening gifts at a different time, could ease the pain associated with that particular holiday staple.  Communicating with other grieving family members to determine everyone’s needs and wishes is helpful, and reaching a compromise on how to deal with a sorrowful tradition is healthy for all involved.

Choosing a special and personal way to memorialize your loved one during the holidays could prove to be therapeutic as well.  Some suggestions include planting a tree, lighting candles, sharing memories with family members, offering a dinner prayer or toast, and purchasing a gift or putting the money towards a charitable donation in the name of your loved one.  Although special tributes like these can be intensely emotional, they are usually helpful in dealing with grief during the holidays.  Grieving children may also find participating in activities like these particularly meaningful, and letting them choose what kind of memorial can be especially comforting to them.  Remember that the death of a loved one is very difficult for a child or adolescent, and patience is crucial to their recovery.  Whatever is decided upon, the deeply personal choice of how to memorialize a loved one is an endeavor the whole family can participate in.

Holidays are, without a doubt, an extremely difficult time when dealing with the loss of a loved one.  Please remember that you are not alone, and that there are many people able and willing to help.  Turning to a pastor, counselor, friend or relative can be encouraging and therapeutic.  The guidance provided and support given will be helpful when feelings of discouragement and sorrow seem overwhelming. Allowing yourself to grieve in your own way will help ease the pain of holidays without a loved one.

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Remembrance and Reflection at Wreath Ceremony

December 13th, 2011

Evergreen Washelli Memorial Park hosted an annual wreath laying ceremony in conjunction with the Navy Wives Club of America, Totem #277 and “Wreaths Across America” on Saturday, December 10th.  We would like to thank our guest speaker this year, Skip Dreps, and the Navy Wives Club for their tireless work to bring this event to fruition.

The Seattle ceremony was covered by Seattle’s KING TV and its affiliates, the video is available above.

This special wreath laying ceremony to honor veterans buried within the Veterans’ Cemetery section occurred simultaneously with Arlington National Cemetery and other Veterans Cemeteries in all 50 states.

“Wreaths Across America” organizes this event each year with the message of remembering our fallen heroes, honoring those who serve, and teaching our children about the sacrifices made by veterans and their families to preserve our freedoms.

Donations and Volunteers are needed If you would like to make a donation or participate in next year’s wreath laying ceremony, please contact Lorraine Zimmerman of the Totem #277 Navy Wives Club of America.

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